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30 Best Ways to Have Your Best Skin

You can clean your face and spritz on all the rose water you need, but having your very best skin ever goes...

12 Weight-Loss Success Stories That Will Make You Proud Of Strangers

Sometimes the hardest part of the journey to any aim is keeping motivated. Whether you're trying to get fitter, gunning for a...

How to Practice Self-Care When You Have Lung Cancer

It is no secret that fatigue can affect your quality of life for a lung cancer patient. Surprisingly, though, getting more rest...

Lung Cancer: Managing Shortness of Breath

"I can't breathe!" Among the more prominent symptoms of lung cancer is shortness of breath, formally referred to as dyspnea. It can...

How Foods Fortify Vision

We have all heard the banal saying"you are what you eat" We have heard it so often, we pay it no mind....

Foods to Avoid If You’ve Got High Blood Pressure

As most health professionals will testify, we are what we eat. Thus, if you are looking to prevent the risk of elevated...

The Best Foods for Hepatitis C

Let's get the hard stuff out of the way first: Hepatitis C (also known as HCV) is a major bummer for your...

Watch Out For These 20 Signs Your Liver Sends You!

The liver is an important player in our health system. As one of the human body's largest organs, it's responsible for metabolic...

How to Change Your Diet With Rheumatoid Arthritis

Rheumatoid arthritis (RA) isn't a one-size-fits-all health condition. For many, finding the proper combination of medications takes a lot of trial and...