The majority of the time, people tend to take their eye health for granted. They think more about the other parts of the body than taking their eye health into account. In actuality, the Centers for Disease Control and Prevention, or the CDC, shares that’about 12 million people over 40 in the U.S. have a vision impairment, and around 61 million U.S adults are at high risk for major vision loss.’ Of course, it is entirely typical for adults to have some vision issues that come with age, but there are some that occur because of reasons that can actually be avoided before it becomes a problem.

If you are searching for ways to keep your eyes in good shape and powerful, here are 26 surprising things you didn’t know could be damaging to your eye health.